For Depression in Florida
Many people are already using marijuana to self-medicate depression. Most recent studies have shown that there is a link between the body’s endocannabinoid system and depression, which could help explain why most people use cannabis in place of the legal pharmaceutical alternatives. That does not mean that any strain of marijuana will work. If you have no legal access to marijuana, it might not be a wise choice.
What is depression?
Depression is not only common but it is also a serious mental illness that negatively affects the thought process, personal behaviors and physical well-being. Most depressed people report feelings of sadness, decreased quality of life, physical and emotional issues and less interest in activities. Other symptoms include fatigue, feelings of guilt or worthlessness, trouble sleeping, suicidal thoughts, appetite issues and chronic depressed mood. Therefore, depression can highly affect your school, work and relationships.
Why the traditional therapies might not work
Even though some patients might benefit from traditional therapies such as cognitive therapy, psychiatric therapy and prescription medications, some are less responsive to the available pharmaceuticals and may even experience some negative side effects like decreased sex drive, weight gain, increased appetite, fatigue, nausea and drowsiness. Shockingly, a study that appeared on the British Medical Journal showed that patients who use antidepressants are more likely to commit suicide.
The endocannabinoid system plays an important role in depression. The system produces compounds that are not only similar in nature to cannabinoids derived from cannabis but also reacts in a similar way. The endocannabinoid system works to maintain proper functioning of the other body systems. Its primary role is to attain and maintain homeostasis. If the system fails to function properly, some problems may manifest in various ailments and diseases such as depression. Cannabis therapy has several effects that are important in depression treatment. They include:
Cannabidiol or CBD is a calming molecule. The calming effects make it more effective in seizure disorders treatment. It effectively soothes spasms, relaxes and calms body muscles.
Most cannabinoids including THC, CBN and CBD exert a certain level of sedation that produces a calming effect and aids with sleep. The effects are important in depression treatment.
Endocannabinoids (AEA), which the human body produces naturally, is known as the “Bliss Molecule”. If the AEA in your body is low, THC might be a great alternative.
How medical marijuana works to relieve depression
Studies on effects of medical marijuana on depression are still in the early stages. Researchers suggest that the possible benefits include mood stabilization and normal endocannabinoid function restoration. Scientists from the University at Buffalo are already looking into medical marijuana and its ability to cure depression resulting from chronic stress.
Cannabis strains to improve your mood
When choosing a depression treatment, you have to consider your personality and the severity of your case. You can successfully treat and manage severe, moderate and mild depression. Mostly, mild depression responds well to the available psychosocial treatments including psychotherapy – talk therapy.
Psychological treatments including interpersonal or behavioral psychotherapy are a good step for individuals suffering from moderate to severe cases of depression. Some doctors also use antidepressants for more severe cases. A quick example: tricyclic antidepressants and selective serotonin reuptake inhibitors. Drugs carry probable side effects and you should only use them under the supervision of a doctor. Antidepressants should also be used cautiously in depressed teenagers and children.
Some tips to help you cope with depression
After your doctor has developed a treatment plan, you should take a few more steps for the best results. First, reduce the extra stressors and responsibilities in your life by giving yourself room to breathe whenever you feel down. Second, structure your day by setting reminders on your smartphone, particularly when you have events and any other responsibility that you cannot miss.
Journaling can be another healthy outlet if you need to honestly and openly divulge your anger, sadness and fear feelings. Search for groups that help people with mental issues. And even though being close to people when you are feeling low is hard, you should avoid isolating yourself. Lastly, try to discover more fun ways of relieving bad stress and emotions. That can be as simple as taking daily walks, participating in yoga classes or trying regular meditation.
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